What is your lineage?
Exploring your lineage, especially the women who taught and inspired you.
Category: insight meditation
Exercise in exploring one of your veils
An opportunity to name and explore one of your veils of thought and emotion.
What’s that smell?
The aroma rising from something cooking occurs long after all the ingredients have been chopped, measured, mixed and heated. Yet,
“Be a lamp unto yourself.” – Buddha
In our exploration of the nature of truth, how we go about investigating is as important as what we discover.
Inquiry Series: Valuable Question #1
This is the second part in a series on inquiry. The first was a look at toxic questions we habitually
Are you asking yourself toxic questions?
FIRST OF A SERIES ON INQUIRY Inquiry is an intrinsic part of the Insight Meditation tradition. After a meditation session,
Celebrate the Harvest!
The old saying ‘you reap what you sow’ means that with every word and action in our lives, we are
Moment by moment
With the regular practice of meditation there is a subtle but profound shift of mind state into a spacious sense
STEPHANIE NOBLE 