insight meditation – STEPHANIE NOBLE

What is your lineage?

Exploring your lineage, especially the women who taught and inspired you.

An opportunity to name and explore one of your veils of thought and emotion.

The aroma rising from something cooking occurs long after all the ingredients have been chopped, measured, mixed and heated. Yet,

In our exploration of the nature of truth, how we go about investigating is as important as what we discover.

This is the second part in a series on inquiry. The first was a look at toxic questions we habitually

FIRST OF A SERIES ON INQUIRY Inquiry is an intrinsic part of the Insight Meditation tradition. After a meditation session,

The old saying ‘you reap what you sow’ means that with every word and action in our lives, we are

With the regular practice of meditation there is a subtle but profound shift of mind state into a spacious sense

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