A watery way to release accumulated tension
An effective way to release the tension accumulated over the last four years.
Category: intention
Learning to listen can change the world
Creating a safe space to listen and allow another to talk through their own thoughts is an act of compassion.
Inquiry Series: Valuable Question #1
This is the second part in a series on inquiry. The first was a look at toxic questions we habitually
Find Your True Intention
What is your true intention? Jack Kornfield says that setting a long term intention or vow is like setting the
Peace empowers intention, but what is peace?
I’d like to start off this continued exploration of the Paramita of Resolve with a guided exploration. It’s just two
Resolve
Resolve. I like that word. The wordsmith in me likes the sound of it better than ‘intention’ where the
Happiness begins with questioning in
In our ongoing exploration of the Ten Perfections of the Heart, we have been looking at Truthfulness, especially how truthful
Ours is not a caravan of despair
Come, come, whoever you are, Wanderer, worshiper, lover of leaving, Ours is not a caravan of despair. Even if you
Wise Intention to the rescue!
Intention plays such an important role in our lives but so often we are completely unaware of what our intentions
After the Retreat
Last Thursday, our first class after our daylong retreat, one student entered quipping, ‘Ah, the laundry,’ referencing Jack Kornfield’s book
STEPHANIE NOBLE 