Unveiling :: Sensing the sixth element
The final of the Six Element Meditation Series, a fascinating exploration of the Buddha’s most important teachings, with a guided meditation and poems.
Category: interconnection
Unveiling :: Sensing the fire element
The third in a series of meditations on the elements, this deep exploration of fire gives a powerful sense of aliveness and interconnection.
Unveiling :: Sensing the earth element
A guided meditation in the Insight meditation tradition offers the opportunity to discovery a deeper connection to all that is.
Don’t turn away
How do we cope with all that’s happening in the world, taking care of ourselves without turning away?
We’re all in this together
The documentary Intelligent Trees helps us understand our own interconnection with all life.
Learning to listen can change the world
Creating a safe space to listen and allow another to talk through their own thoughts is an act of compassion.
Celebrate the interconnectivity of life
A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is
Octopus wisdom the Buddha would approve
My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.
We are the ones we’ve been waiting for
This past week has been a celebration of the life of John Lewis, whose legacy as a stirrer of “good
“I am awake” — Gautama Buddha
Siddhartha Gautama must have looked particularly radiant the day someone asked him if he was a divine being. Not surprising,
