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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • 10 TIPS TO CALM THE MIND
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Category: Jack Kornfield

January 6, 2017 begin to meditate / Eightfold Path / intention / Jack Kornfield / weight loss

Find Your True Intention

What is your true intention? Jack Kornfield says that setting a long term intention or vow is like setting the

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December 4, 2016 Buddha Nature / difficult emotions / Jack Kornfield / three refuges / Uncategorized

Taking Refuge in Stormy Times

“In these challenging times we need this refuge, these ripples of kindness, now more than ever. We are all interconnected.

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November 25, 2014 Anne Cushman / Jack Kornfield / Thanksgiving

Please Don’t Call It ‘Turkey Day’!

In class this week, we discussed what deep gratitude means to us. I suggested that it is a ballast in

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June 2, 2013 eating / expectations / http://schemas.google.com/blogger/2008/kind#post / intention / Jack Kornfield / mindfulness / retreat

After the Retreat

Last Thursday, our first class after our daylong retreat, one student entered quipping, ‘Ah, the laundry,’ referencing Jack Kornfield’s book

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September 9, 2012 http://schemas.google.com/blogger/2008/kind#post / inner wisdom / Jack Kornfield / luminous being / meditation / metta

Accessing Inner Wisdom & Compassion

Following up on last week’s post about Jack Kornfield‘s description of being greeted by the Dalai Lama and one of

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September 3, 2012 Buddhism / http://schemas.google.com/blogger/2008/kind#post / inner exploration / Jack Kornfield / loving awareness / loving kindness / metta / Suzuki

Being Kind to Ourselves Is Not Selfish

“The purpose of studying Buddhism is not to study Buddhism but to study ourselves.” – Shunryu Suzuki, author of Zen

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March 24, 2011 behavior / cooking pot analogy / http://schemas.google.com/blogger/2008/kind#post / inquiry / Jack Kornfield / Lena Horne quote / meditation / Right Action / self-discovery / Spacious Action

Spacious Action – ‘It’s not the load that breaks you down’

When we look at our cooking pot analogy of the Eightfold Path, we can see how Right Action or, as

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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