What is your true intention? Jack Kornfield says that setting a long term intention or vow is like setting the
“In these challenging times we need this refuge, these ripples of kindness, now more than ever. We are all interconnected.
In class this week, we discussed what deep gratitude means to us. I suggested that it is a ballast in
Last Thursday, our first class after our daylong retreat, one student entered quipping, ‘Ah, the laundry,’ referencing Jack Kornfield’s book
Following up on last week’s post about Jack Kornfield‘s description of being greeted by the Dalai Lama and one of
“The purpose of studying Buddhism is not to study Buddhism but to study ourselves.” – Shunryu Suzuki, author of Zen
When we look at our cooking pot analogy of the Eightfold Path, we can see how Right Action or, as