The heart of the practice
In our ongoing exploration of the Buddha’s Eightfold Path, using the Cooking Pot Analogy that I created years ago to
Category: jhanas
Wise Concentration – The Four Jhanas
“Wherever we are, what we hear is mostly noise. When we ignore it, it disturbs us. When we listen to
Eightfold Path: Spacious Concentration
I am teaching the Eightfold Path in a slightly different order than is traditional*, because two years ago when we
STEPHANIE NOBLE 