Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
Category: karuna
Compassion (Karuna)
We have been talking about metta, loving-kindness. We have been practicing sending it to ourselves, other individuals and out to
Earth: The Element of True Compassion
I have never read or heard anything about this, but it seems to me that each of the Four Brahmaviharas
Karuna, Accessing Deep Rooted Compassion
Have you ever been in a situation where people were feeling sorry for you? Perhaps you had suffered a great
Meditation & The Four Brahmaviharas
In the last post I talked about gratitude and how the gratitude we have for temporal things – possessions, relationships,
STEPHANIE NOBLE 