When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.
Using the Veil Series analogy to explore the nature of self-compassion.
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
As we begin exploring questions of identity, we look to the wisdom of Lao Tzu, Rainier Maria Rilke, and most importantly our own inner wisdom.
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
When we talk about love we may mean romantic love or the family and friendship ties that bind us in
Lately I’ve been noticing how often people call themselves names: ‘stupid’ or “idiot”; or they describe themselves as ‘technologically challenged’
This exploration of freedoms we have been doing for the past couple of months has much in common with the