Exploring our relationship with the ‘enemy’
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
Category: low self-esteem
Love doesn’t have to hurt.
When we talk about love we may mean romantic love or the family and friendship ties that bind us in
What’s in a Name?
Lately I’ve been noticing how often people call themselves names: ‘stupid’ or “idiot”; or they describe themselves as ‘technologically challenged’
Mudita, Sympathetic Joy: Yet Another Gift of Meditation Practice
This exploration of freedoms we have been doing for the past couple of months has much in common with the
