mantra – STEPHANIE NOBLE

Meditation Class: What to Expect & How to Replicate it at Home

Since a storm cancelled our class, I will use this week’s post to go over a few meditation techniques that

This blog has over 400 posts from dharma talks by insight meditation teacher Stephanie Noble, as she applies the Buddha’s teachings to improve life here and now.
Your participation, by commenting on and sharing posts helps to increase mindfulness in the world. Follow Stephanie by clicking on ‘Follow Stephanie’ above.

The writing is all original content.
To attend Stephanie’s classes, see calendar for classes.

Her poems have been published in Buddhist Poetry Review, Light of Consciousness and The Mindful Word among many other publications.

Stephanie does not represent any organization. These posts are expressions of her understanding of the concepts presented. She encourages you to explore and, as the Buddha said, ‘See for yourself.’

May this blog help to light your path and lighten your spirit.

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	Stephanie Noble on Are your goals getting in your…
	Bill Wickliffe on Are your goals getting in your…
	Laurie on Are your goals getting in your…
	Laurie on Are you overdoing or unde…
	Stephanie Noble on Each moment is a fresh st…