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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Mark Coleman

February 5, 2021 Mark Coleman / meditation / self-discovery / self-inquiry

Dancing with your questions

A quote from Rainer Maria Rilke sparks an exploration into self-inquiry, and the encouragement to love the questions themselves.

September 1, 2018 Mark Coleman / meditation / Seven Factors of Awakening / tranquility

Beyond meditation :: Doors to tranquility

  In our ongoing exploration of the Seven Factors of Awakening, we’ve been looking at the factor of Tranquility, which

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July 20, 2014 desire / http://schemas.google.com/blogger/2008/kind#post / Lao Tzu / Mark Coleman / retreat

You have the answer!

Always we hope someone else has the answer, some other place will be better, some other time it will turn

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March 11, 2011 http://schemas.google.com/blogger/2008/kind#post / inquiry / Mark Coleman / meditation / Spacious Mindfulness

Spacious Mindfulness & Inquiry

Continuing our discussion of the mindfulness aspect of the Buddha’s Eightfold Path, using the word ‘spacious’ instead of ‘right’ or

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November 8, 2010 Awake in the Wild / http://schemas.google.com/blogger/2008/kind#post / Mark Coleman

Awake in the Wild, a book by Mark Coleman

I am on hiatus for a month while in Mexico. The class continues meeting to meditate together and to read

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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