Unveiling :: Shining the light of compassion
Using compassion and awareness to explore memories that entangle us.
Category: memory
Unveiling Series :: Untangling a knot
In our veil metaphor for the patterns our thoughts take, sometimes we discover tight knots. Here’s how to loosen them up and discover joy where there had been only pain.
Why Live in the Present Moment?
‘Live in the moment.’ Yes, we’ve all heard that before. But really what’s the big deal about the present moment?
