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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: middle way

September 28, 2019 Four Noble Truths / illusion / Mara / meditation / middle way / Second Noble Truth / three poisons

If you’re struggling, this will be music to your ears

Another insight the Buddha had upon awakening can help us in our dealings with the Three Poisons of greed, aversion and delusion. We don’t have to make it so hard on ourselves, as this sharing shows.

November 23, 2011 gratitude / middle way / should

Gratitude – a gift, not an instruction

Thursday morning my dharma talk was about gratitude. All week I had been noodling around about the concept of gratitude.

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October 29, 2011 Buddha / experiential exercise / http://schemas.google.com/blogger/2008/kind#post / middle way / poem / self-exploration

Buddha’s River Analogy cont’d: Poetry & an Exercise

In our exploration of the Buddha’s river analogy to talk about the Middle Way, we are looking and questioning what’s

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October 22, 2011 http://schemas.google.com/blogger/2008/kind#post / middle way / river / self-discovery / Stephen Hawking

Buddha’s River Analogy continued: Why We Crave the Shores

In a previous talk, I shared the Buddha’s analogy of a river to explore The Middle Way. We have looked

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October 15, 2011 Buddha / consciousness / http://schemas.google.com/blogger/2008/kind#post / middle way / oar/or / options

Or = Oar Along the Middle Way

In the last post I shared an embellished version of the Buddha’s analogy of the Middle Way being our course

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October 2, 2011 asceticism / Buddha / http://schemas.google.com/blogger/2008/kind#post / luxury / middle way / river

The Middle Way: Buddha’s River Analogy, Embellished

The Buddha sometimes taught that the Middle Way is like boating on a river. I sat with it and wrote

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September 12, 2011 balance / Buddha / extremes / http://schemas.google.com/blogger/2008/kind#post / middle way

The Buddha’s Middle Way

After last week’s exploration of finding balance in our lives amidst the inconsistent causes and conditions that abound, I wanted

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August 7, 2011 balance / Buddha / http://schemas.google.com/blogger/2008/kind#post / inner aspects / loving kindness / Mara / meditation / middle way / moderation / power and gender / self-exploration / wise effort / wise inner voice

The Art of Inner Conversation

Over the past weeks we have been exploring the characteristics of the inner aspects or sub-personalities that we have for

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June 11, 2010 Buddha / http://schemas.google.com/blogger/2008/kind#post / middle way

The Middle Way – Don’t Tip the Boat!

In class we have been trying to find real life examples of what the Middle Way is, and what it

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June 4, 2010 Buddha's Brain / http://schemas.google.com/blogger/2008/kind#post / middle way / neurological diversity

The Middle Way: Working with Neurological Diversity

Continuing our discussion of the Middle Way, we recognized that there is no one Middle Way for everyone. Rick Hanson’s

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Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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