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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: New Years

December 31, 2022 Buddhism / despair / future / hope / joy / meditation / New Years / Relationship

Opening the gift of each moment

New Year has cultural significance: a fresh start or the anticipation of something different. We can take advantage of this

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December 31, 2021 experiential exercise / future / meditation / New Years / New Years resolutions / planning / Wise Livelihood

A fresh start with heart

A helpful exercise to jumpstart your excitement for whatever you plan to do in the new year.

December 26, 2020 meditation / New Years / present moment

Don’t blame 2020!

How blaming a year or a day for our troubles gets us into trouble.

December 31, 2019 challenges / meditation / New Years / Wise View

Happy New Year!

As we continue our exploration of the Buddha’s Noble Eightfold Path, we culminate our look at Wise View with a

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December 28, 2018 delusion / meditation / nature / New Years / New Years resolutions

Clock Time :: Both convenience and delusion

We are beginning our exploration of Delusion, one of The Three Poisons that keep us from awakening. (The other two

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December 30, 2017 meditation / New Years / New Years resolutions / winter solstice

Happy Arbitrary New Year!

Just ten days after the winter solstice — which few people even notice let alone celebrate — everyone around the

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December 31, 2011 cycles / http://schemas.google.com/blogger/2008/kind#post / Mayan calendar / New Years / seasons

Happy Ever-New Moment!

Here we are on the eve of the year 2012, and we come up against all our concepts around time.

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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