Category: noting

Meditation: Back from the Future

I am in one of those periods in life where it is very easy to get caught up in anticipating

Stephanie Noble

Stephanie Noble has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

WELCOME

This blog has over 400 posts from dharma talks by insight meditation teacher Stephanie Noble, as she applies the Buddha’s teachings to improve life here and now.
Your participation, by commenting on and sharing posts helps to increase mindfulness in the world. Follow Stephanie by clicking on ‘Follow Stephanie’ below.

The writing is all original content.
To attend Stephanie’s classes in person or online, see calendar for classes.

Her poems have been published in Buddhist Poetry Review, Light of Consciousness and The Mindful Word among many other publications.

Stephanie does not represent any organization. These posts are expressions of her understanding of the concepts presented. She encourages you to explore and, as the Buddha said, ‘See for yourself.’

May this blog help to light your path and lighten your spirit.

SUBSCRIBE TO EMAIL LIST

Stephanie Noble’s Email List

Follow STEPHANIE NOBLE on WordPress.com

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 366 other followers

Donate

If you would like, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Follow me on Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

	Laurie on Standing rooted under the…
	Stephanie Noble on Standing rooted under the…
	Cindy Lloyd on Standing rooted under the…
	Stephanie Noble on The Art of Living in Limb…
	Mary wagstaff on The Art of Living in Limb…