Unveiling :: Falling and other trauma veils
Veils as a metaphor for patterns of thought that distract us from the present moment. Examples include the fear of falling.
Category: overcoming fear
Taking this time to make compassionate choices
A look at how we make our choices in the marketplace; how shifting from the motivation of fear to compassion makes all our choices more skillful…and jjoyful!
Exploring our relationship with the ‘enemy’
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
The Faulty Filter of Fear
As I was meditating the other morning, I noticed fear arising. This is not unusual. Fear appears in many
Gratitude in the midst of it all
In the US every year on the last Thursday in November we get together with family and close friends to…engorge,
Freedom to See Fear & Its Manifestations Clearly
Recently we discussed how fear is believed to be useful, but in every case we could come up with it
Freedom from Fear
Is fear useful? Most would say yes. They say, “Fear keeps us from doing dangerous things and therefore is a
