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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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    • TESTIMONIALS
  • ASKING IN
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  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
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Category: painful moments

September 15, 2010 cause of suffering / http://schemas.google.com/blogger/2008/kind#post / mindfulness / mountain / noticing / painful moments

Black-eyed Dharma

I recently taught a day long retreat with a black eye, the result of a fall I had while hiking

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June 30, 2010 crisis / expectations / First Noble Truth / http://schemas.google.com/blogger/2008/kind#post / painful moments / panic / Ram Dass / suffering

First Noble Truth: Embodiment as Awareness

We’ve been exploring the First Noble Truth, that there is suffering in life. We have re-visited a couple of dharma

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June 17, 2010 First Noble Truth / http://schemas.google.com/blogger/2008/kind#post / painful moments / suffering

First Noble Truth – Review

This week we started our Summer Rerun Series, so the posts will be shorter than usual, as we will be

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October 12, 2008 begin to meditate / benefit / crisis / http://schemas.google.com/blogger/2008/kind#post / painful moments / practice / present moment

Why In Times of Crisis Meditators are Especially Grateful for the Practice

As meditators, we are grateful for our practice that helps us more skillfully navigate this current financial crisis and all

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July 30, 2008 painful moments / present moment / Tao de Ching

The Tao de Ching says…

The Tao de Ching says to ‘move in harmony with the present moment, always knowing the truth of just what

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Fresh off the press!Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • I’m not very good at meditating
  • Don’t turn away
  • The danger of assumptions
  • One year in: Your reflections?
  • Why do we meditate?

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Pages

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Recent Comments

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