In our veil metaphor for the patterns our thoughts take, sometimes we discover tight knots. Here’s how to loosen them up and discover joy where there had been only pain.
I recently taught a day long retreat with a black eye, the result of a fall I had while hiking
We’ve been exploring the First Noble Truth, that there is suffering in life. We have re-visited a couple of dharma
This week we started our Summer Rerun Series, so the posts will be shorter than usual, as we will be
As meditators, we are grateful for our practice that helps us more skillfully navigate this current financial crisis and all
The Tao de Ching says to ‘move in harmony with the present moment, always knowing the truth of just what