In our Cooking Pot analogy of the Buddha’s Eightfold Path, Wise Mindfulness is what we are cooking in the pot,
If you did last week’s exercise, then hopefully you chose one quality that you feel needs cultivation right now. (If
As we continue our exploration of the valuable question ‘What am I cultivating here?’, wouldn’t it be nice to have
The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.
I’d like to start off this continued exploration of the Paramita of Resolve with a guided exploration. It’s just two
Resolve. I like that word. The wordsmith in me likes the sound of it better than ‘intention’ where the
In our ongoing exploration of the Ten Perfections of the Heart, we have been looking at Truthfulness, especially how truthful