Let’s spice it up!
In our Cooking Pot analogy of the Buddha’s Eightfold Path, Wise Mindfulness is what we are cooking in the pot,
Category: Paramitas
Cultivating your chosen quality with wise inquiry
If you did last week’s exercise, then hopefully you chose one quality that you feel needs cultivation right now. (If
The Seed Catalog
As we continue our exploration of the valuable question ‘What am I cultivating here?’, wouldn’t it be nice to have
Rituals for the Winter Solstice
Yesterday was the solstice and because we have a western view, it is always the sunset that captures the sense
The Ten Paramitas :: A Review
The qualities we have been exploring are not alien to us. They are intrinsic to our nature. To the degree
Coping with what life gives us
The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.
Peace empowers intention, but what is peace?
I’d like to start off this continued exploration of the Paramita of Resolve with a guided exploration. It’s just two
Resolve
Resolve. I like that word. The wordsmith in me likes the sound of it better than ‘intention’ where the
Happiness begins with questioning in
In our ongoing exploration of the Ten Perfections of the Heart, we have been looking at Truthfulness, especially how truthful
To tell the truth, we lie all the time
When I was eleven and just moved to San Francisco, for some reason I began making stuff up. In a
STEPHANIE NOBLE 