In our Cooking Pot analogy of the Buddha’s Eightfold Path, Wise Mindfulness is what we are cooking in the pot,
If you did last week’s exercise, then hopefully you chose one quality that you feel needs cultivation right now. (If
As we continue our exploration of the valuable question ‘What am I cultivating here?’, wouldn’t it be nice to have
Yesterday was the solstice and because we have a western view, it is always the sunset that captures the sense
The qualities we have been exploring are not alien to us. They are intrinsic to our nature. To the degree
The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.
I’d like to start off this continued exploration of the Paramita of Resolve with a guided exploration. It’s just two