Category: patience

One year in: Your reflections?

A few questions to reflect on your experience over the past year, and a video to inspire you.

July 1, 2016 Anne Cushman / impatience / Paramis / Paramitas / patience / Wise Action / wise effort / Wise Intention

Patience is not just waiting around

Patience is considered a virtue, yet in our go-getter culture where decisive action and taking the lead is prized, patience

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Stephanie Noble

Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

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