Take Wing!
We all ride the worldly winds of life, but are we flailing, falling or flapping our wings more than we
At the center of your being, you have the answer. – Lao Tzu
We all ride the worldly winds of life, but are we flailing, falling or flapping our wings more than we
The word ‘concentration’ is so misleading because of the way we think we need to configure our brains to do
Anna Douglas, co-founder of Spirit Rock Meditation Center and my dear teacher Pema Chodron says, ‘Move toward difficulty.’ My teacher
The short lessons we read from The Pocket Pema Chodron before my dharma talk and discussion, is often in sync
One of our sangha members arrived at class this week saying that she had just spent the morning stripping. I