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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Pema Chodron

June 28, 2019 disappointment / don't know mind / Eight Worldly Winds / emotions / meditation / Pema Chodron

Take Wing!

We all ride the worldly winds of life, but are we flailing, falling or flapping our wings more than we

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May 24, 2015 Anapanasati Sutta / breath / http://schemas.google.com/blogger/2008/kind#post / Larry Rosenberg / Pema Chodron / Tempel Smith / Wise Concentration

Concentration & The Problem with problems

The word ‘concentration’ is so misleading because of the way we think we need to configure our brains to do

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March 3, 2013 Anna Douglas / Buddhism / http://schemas.google.com/blogger/2008/kind#post / Pema Chodron / Tori Murden McClure / wise effort

How can what is difficult be the easy thing?

Anna Douglas, co-founder of Spirit Rock Meditation Center and my dear teacher Pema Chodron says, ‘Move toward difficulty.’ My teacher

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April 14, 2012 habitual patterns / http://schemas.google.com/blogger/2008/kind#post / insight / Pema Chodron / self-discovery / self-exploration

Insight Meditation, how ‘Dharma can heal our wounds’

The short lessons we read from The Pocket Pema Chodron before my dharma talk and discussion, is often in sync

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April 7, 2012 disrobing / http://schemas.google.com/blogger/2008/kind#post / insight / Pema Chodron / surrender

Strip, No Tease

One of our sangha members arrived at class this week saying that she had just spent the morning stripping. I

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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