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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
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Category: power and gender

May 22, 2020 five aggregates / meditation / no self / power and gender / self-doubt / self-image

Unmute yourself!

It’s hard to let go of a sense of self if you’ve always been discouraged from finding yourself! An ongoing exploration of the challenge for women in Buddhist exploration.

June 16, 2018 empowerment / meditation / metta / power and gender / seat at the table

You already have a seat at the table!

Your seat at the table of life is reserved and everyone sees you sitting there. Do you? You were born

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November 4, 2017 #metoo / power and gender / self-discovery

We Don’t Leave a Sister Hanging

Recent revelations about the extent of sexual harassment in the workplace have been met by a powerful social media response

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May 6, 2017 inquiry / insight / power and gender / self-discovery / self-talk / women's meditation class in San Rafael

Why I teach a women’s group

When I guest teach elsewhere people often come up to me afterwards and ask where else I teach. When I

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September 21, 2014 buttons / difficult person / power and gender / projection

Is Somebody Pushing Your Buttons?

Years ago I began to notice a mental pattern of getting annoyed and aggravated by women who were powerful. No

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August 7, 2011 balance / Buddha / http://schemas.google.com/blogger/2008/kind#post / inner aspects / loving kindness / Mara / meditation / middle way / moderation / power and gender / self-exploration / wise effort / wise inner voice

The Art of Inner Conversation

Over the past weeks we have been exploring the characteristics of the inner aspects or sub-personalities that we have for

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Donate

Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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