Are you defined by your yum, yuck or yawn?
(NOTE: We are exploring the Buddha’s Eightfold Path, a handy set of tools that help us recognize and end suffering
Category: preferences
Disguises can sometimes help discover authenticity
Halloween has come and gone and that’s just fine with me. Except for the adorableness of little trick or treaters
The problem with preferences
One of the core insights we come to through the regular practice of meditation is recognizing the nature
Preferences II :: Seeing for ourselves
In the last blog post we looked at how we can be imprisoned by our preferences. I suggested we notice
Are you imprisoned by your preferences?
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
