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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: questioning

March 19, 2021 challenges / inquiry / meditation / patience / questioning / self-inquiry / truth

One year in: Your reflections?

A few questions to reflect on your experience over the past year, and a video to inspire you.

February 16, 2018 cultivate / Garden/Jungle Analogy / inquiry / meditation / questioning

Inquiry Series: Valuable Question #4

The first three questions in this series — What is my intention here? What am I afraid of? and Is

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February 4, 2018 inquiry / insight / questioning / Uncategorized

Inquiry Series: Valuable Question #3: Is what I am telling myself true?

In this series on self-inquiry, we have been posing powerful questions like ‘What is my intention here?’ and ‘What am

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January 6, 2018 inquiry / insight meditation / meditation / questioning

Are you asking yourself toxic questions?

FIRST OF A SERIES ON INQUIRY Inquiry is an intrinsic part of the Insight Meditation tradition. After a meditation session,

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May 13, 2017 inquiry / insight / questioning / self-exploration / self-image / self-loathing / Uncategorized

After meditation, gentle investigation

Investigation as an important part of the Insight Meditation experience. After the practice of meditation, chances are we have cultivated

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December 11, 2016 Byron Katie / inner critic / inner exploration / inner wisdom / insight / questioning

Beyond Meditation: Inquiry & Insight

If you meditate on a regular basis, you have probably found many rewards. But there are more rewards to be discovered in the

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January 7, 2016 inquiry / questioning / reflection / Right Intention / Uncategorized

Are you asking the right question?

[This is the transcript of a speech I gave this week.] When I was about eight years old we were

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January 4, 2014 http://schemas.google.com/blogger/2008/kind#post / questioning / Rilke

Live the Questions — an experiential exercise

The beginning of a new year is a great time to do a little inner questioning and reflection. In Buddhism,

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August 4, 2010 aging / mirror / questioning / Second Noble Truth / wrinkles

Mirror, mirror

‘Okay,’ I thought as I began writing this talk, ‘This will be the big one. This will be the dharma

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July 1, 2009 Byron Katie / fear / habit / http://schemas.google.com/blogger/2008/kind#post / present moment / questioning / safety

‘What Is holding you in bondage?’ meditative exploration

“What is holding you in bondage?”That question was posed by the Spirit Rock teacher Mark Coleman back in 2002, and

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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