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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Right View

November 9, 2019 Eightfold Path / five aggregates / meditation / no self / Right View / three marks / Wise View

Who are you?

“As I look more deeply, I can see that in a former life I was a cloud. And I was

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October 26, 2019 Eightfold Path / meditation / perception / Right View / Wise View

The joy of seeing clearly | Buddha’s ‘Skillful View’

When my mother was fifteen years old, she got her first pair of glasses. She was, it turned out, very

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April 15, 2017 clinging / five aggregates / identity / inner exploration / meditation / murmuration / Right View / self-image / suffering / temporal nature of life

Barnacles can’t dance, but we can!

Every time I come home after a retreat I feel as if I’ve been released into a more natural way

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February 5, 2017 attitude / insight / Right View / Spacious View / Wise View

What have you been telling yourself lately?

We all have phrases we tell ourselves to put things into perspective. ‘This too shall pass’, for example. These words

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February 4, 2011 Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / meditation / Right View / Spacious View / Wise Understanding

Eightfold Path: Spacious* View

* In this exploration of the Eightfold Path, we are seeing how the use of the word ‘spacious’ instead of

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January 28, 2009 Buddhism / connection / goals / http://schemas.google.com/blogger/2008/kind#post / loving kindness / meditation / Right Intention / Right View

Eightfold Path: Right Intention

Once we have an understanding of Right View, we can explore Right Intention, the second aspect of the Noble Eightfold

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January 14, 2009 Buddhism / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / meditation / Right View / Wise Understanding

Eightfold Path: Right View

Right View (aka Wise Understanding) is the first guidepost on the Eightfold Path, and rightly so. Without the Right View,

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January 7, 2009 Be a Lamp Unto Yourself / Eightfold Path / Fourth Noble Truth / guidepost / http://schemas.google.com/blogger/2008/kind#post / Right Action / Right Concentration / Right Effort / Right Intention / Right Livelihood / Right Speech / Right View

An Introduction to the Noble Eightfold Path

Now we begin on the Fourth Noble Truth. To review the first three:The First Noble Truth is that there is

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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