Category: Rilke

Live the Questions — an experiential exercise

The beginning of a new year is a great time to do a little inner questioning and reflection. In Buddhism,

September 8, 2013 http://schemas.google.com/blogger/2008/kind#post / Rilke / Wise View

Wise View — Seeing what blinds us to seeing what is

We continue working with the Cooking Pot Analogy, and like all analogies it works to a point, but don’t push

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Stephanie Noble

Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

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