Unveiling :: You don’t need fixing
When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.
Category: self-acceptance
But then I remember
Amidst all the conflicts going on — the mental illness that leads to massacre, the fear that leads to hate,
‘Am I what I know and how I know it?’
We continue to explore the Buddha’s Five Aggregates in the Fourth Foundation of Mindfulness. We have looked at material form
Insights into Inner Rudeness
Our recent review of four obstacles to sending metta came from a series of insights. An insight is a naturally
Meditation & Creativity: Process vs. Product
We have been talking about creativity and the challenges to getting into a free flowing creative mode. We are exploring
STEPHANIE NOBLE 