Unveiling :: Self-indulgence isn’t compassion
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
Category: self-destructive behavior
January 6th, 2021: a Buddhist perspective
The deadly insurrection of January 6th will be seared in our memories. But how can we find a way to cultivate equanimity in the aftermath?
Wise Action
The next aspect of the Buddha’s Noble Eightfold Path we’ll explore is Wise Action. We can all easily come
Even Bad Habits Don’t Deserve to be Kicked!
A More Effective Way to Dealwith Destructive Behavior The spacious mind that arises out of the regular practice of meditation
STEPHANIE NOBLE 