Unveiling :: Self-indulgence isn’t compassion
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
"At the center of your being, you have the answer." – Lao Tzu
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
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A More Effective Way to Dealwith Destructive Behavior The spacious mind that arises out of the regular practice of meditation