How to dis-empower painful memories
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
"At the center of your being, you have the answer." – Lao Tzu
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
Stephanie Noble discovers some of her spiritual roots in a whole different tradition of Buddhism she had never known about.
It may seem scary to let go of the fear-based clinging to a sense of separate self, but it’s really falling in love with life itself and discovering the freedom to be alive in this moment just as it is.
Apparently 3000 years ago Greeks would think you were delusional if you claimed the thoughts in your head were your
In our home there is a room off the garage that I recently designated ‘The Sorting Room’. That’s a fancy
Life lessons abound, and a family vacation is full of them!
This YouTube video of two teenagers who have never seen a rotary phone before is fun and fascinating to watch.
In our exploration of the nature of truth, how we go about investigating is as important as what we discover.
In this inquiry series, we’ve practiced using questions that help us deal skillfully with what arises in our experience: What
In exploring the question What am I cultivating here? we have been working with a gardening analogy. In this analogy