Exercise in exploring one of your veils
An opportunity to name and explore one of your veils of thought and emotion.
Category: self-discovery
Unveiling :: Cultivating a limitless heart
Exploring the roots of lovingkindness practice and cultivating a limitless heart.
Unveiling :: Feeling trapped?
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
Unveiling :: Shining the light of compassion
Using compassion and awareness to explore memories that entangle us.
#18 in Personal Transformation, #20 in Happiness
In a recent promotion on Amazon my book Asking In, Six Empowering Questions Only You Can Answer. rose in the
Dancing with your questions
A quote from Rainer Maria Rilke sparks an exploration into self-inquiry, and the encouragement to love the questions themselves.
How to dis-empower painful memories
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
Aha! Ha, ha, ha!
Stephanie Noble discovers some of her spiritual roots in a whole different tradition of Buddhism she had never known about.
You are not alone!
It may seem scary to let go of the fear-based clinging to a sense of separate self, but it’s really falling in love with life itself and discovering the freedom to be alive in this moment just as it is.
Are you thinking what I’m thinking?
Apparently 3000 years ago Greeks would think you were delusional if you claimed the thoughts in your head were your
STEPHANIE NOBLE 