An opportunity to name and explore one of your veils of thought and emotion.
Exploring the roots of lovingkindness practice and cultivating a limitless heart.
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
Using compassion and awareness to explore memories that entangle us.
In a recent promotion on Amazon my book Asking In, Six Empowering Questions Only You Can Answer. rose in the
A quote from Rainer Maria Rilke sparks an exploration into self-inquiry, and the encouragement to love the questions themselves.
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
Stephanie Noble discovers some of her spiritual roots in a whole different tradition of Buddhism she had never known about.
It may seem scary to let go of the fear-based clinging to a sense of separate self, but it’s really falling in love with life itself and discovering the freedom to be alive in this moment just as it is.
Apparently 3000 years ago Greeks would think you were delusional if you claimed the thoughts in your head were your