It’s hard to let go of a sense of self if you’ve always been discouraged from finding yourself! An ongoing exploration of the challenge for women in Buddhist exploration.
As we begin exploring questions of identity, we look to the wisdom of Lao Tzu, Rainier Maria Rilke, and most importantly our own inner wisdom.
Apparently 3000 years ago Greeks would think you were delusional if you claimed the thoughts in your head were your
A prime motivator of the human species, right up there with safety, is comfort. Over millennia we have developed creative
Investigation as an important part of the Insight Meditation experience. After the practice of meditation, chances are we have cultivated
Every time I come home after a retreat I feel as if I’ve been released into a more natural way
Last week we talked about the value of doing self-exploration and inquiry when we find ourselves in a state of