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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
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    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
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Category: self-image

January 14, 2022 low self-esteem / meditation / self-acceptance / self-image / self-loathing / self-talk / veils

Unveiling :: You don’t need fixing

When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.

July 25, 2020 Buddha / interconnection / meditation / self-doubt / self-image / thoughts

“I am awake” — Gautama Buddha

Siddhartha Gautama must have looked particularly radiant the day someone asked him if he was a divine being. Not surprising,

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May 22, 2020 five aggregates / meditation / no self / power and gender / self-doubt / self-image

Unmute yourself!

It’s hard to let go of a sense of self if you’ve always been discouraged from finding yourself! An ongoing exploration of the challenge for women in Buddhist exploration.

May 16, 2020 identity / Lao Tzu / low self-esteem / meditation / self-image / wanting

“Who am I?”

As we begin exploring questions of identity, we look to the wisdom of Lao Tzu, Rainier Maria Rilke, and most importantly our own inner wisdom.

November 23, 2019 Eightfold Path / identity / meditation / no self / self-discovery / self-image / thoughts / Wise View

Are you thinking what I’m thinking?

Apparently 3000 years ago Greeks would think you were delusional if you claimed the thoughts in your head were your

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August 23, 2019 human development / identity / inner exploration / meditation / oneness / self-image

Who’s your tribe?

A prime motivator of the human species, right up there with safety, is comfort. Over millennia we have developed creative

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May 13, 2017 inquiry / insight / questioning / self-exploration / self-image / self-loathing / Uncategorized

After meditation, gentle investigation

Investigation as an important part of the Insight Meditation experience. After the practice of meditation, chances are we have cultivated

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April 15, 2017 clinging / five aggregates / identity / inner exploration / meditation / murmuration / Right View / self-image / suffering / temporal nature of life

Barnacles can’t dance, but we can!

Every time I come home after a retreat I feel as if I’ve been released into a more natural way

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June 17, 2011 http://schemas.google.com/blogger/2008/kind#post / identity / self-exploration / self-image / virtue

Goody-Goody!

Last week we talked about the value of doing self-exploration and inquiry when we find ourselves in a state of

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Recent Comments

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