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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
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    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
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Category: self-talk

January 14, 2022 low self-esteem / meditation / self-acceptance / self-image / self-loathing / self-talk / veils

Unveiling :: You don’t need fixing

When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.

June 10, 2017 Dance of Seven Veils / identity / low self-esteem / self-discovery / self-loathing / self-talk / Uncategorized

What’s in a Name?

Lately I’ve been noticing how often people call themselves names: ‘stupid’ or “idiot”; or they describe themselves as ‘technologically challenged’

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May 6, 2017 inquiry / insight / power and gender / self-discovery / self-talk / women's meditation class in San Rafael

Why I teach a women’s group

When I guest teach elsewhere people often come up to me afterwards and ask where else I teach. When I

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August 24, 2012 http://schemas.google.com/blogger/2008/kind#post / loving awareness / loving kindness / metta / mindfulness / self-acceptance / self-talk

Insights into Inner Rudeness

Our recent review of four obstacles to sending metta came from a series of insights. An insight is a naturally

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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