Magical Moments of Mindfulness in the Middle of Everything
Throughout the day there are so many opportunities to practice coming fully into the present moment. Here are a few
Category: Sense Spheres
Come Home to the Senses — Day Long Retreat
In the midst of a series of extremely cold windy days, the morning of our daylong retreat started with more
Coming Home to Our Senses
In our many months of exploration of the Four Foundations of Mindfulness we have been balancing concepts and simple practice.
STEPHANIE NOBLE 