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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: silence

July 6, 2019 Mark Epstein / meditation / poem / silence / sound

What is the sound of many cell phones ringing?

The sweetest thing in the world — besides a baby of any species — is a sangha in silence on

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June 8, 2014 gratitude / http://schemas.google.com/blogger/2008/kind#post / loss / moment / retreat / silence

Great Gratitude Retreat

I just led a daylong Great Gratitude retreat that seemed to leave everyone in a state of bliss and yes

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November 17, 2013 inquiry / retreat / silence / Wise Speech

Wise Speech arises out of silence

Wise Speech rests in and arises out of a spacious peaceful, deeply connected silence. So I want to begin our

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November 14, 2011 collage / http://schemas.google.com/blogger/2008/kind#post / meditation practice / retreat / silence / Spirit Rock Meditation Center / Sylvia Boorstein / walking meditation

Day Long Retreat

Last Thursday, instead of a 90-minute class, I led a day-long silent retreat at the guest house and gardens of

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December 10, 2009 http://schemas.google.com/blogger/2008/kind#post / Pollyanna Bush / retreat / sangha / silence / Spirit Rock Meditation Center

The Sweet Silence of the Sangha on Retreat

In an August post I gave a pretty thorough accounting of the retreat experience at Spirit Rock. This late November

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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