Category: sukha

How does happiness happen?

My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want

July 7, 2010 change / dukkha / embodiment / First Noble Truth / happiness / http://schemas.google.com/blogger/2008/kind#post / present moment / sensing into the body / sukha

Sukha – Being Present for Happiness

We have been revisiting the Buddha’s First Noble Truth: that there is suffering in life. In the Pali language this

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Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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