Category: sukha

How does happiness happen?

My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want

July 7, 2010 change / dukkha / embodiment / First Noble Truth / happiness / http://schemas.google.com/blogger/2008/kind#post / present moment / sensing into the body / sukha

Sukha – Being Present for Happiness

We have been revisiting the Buddha’s First Noble Truth: that there is suffering in life. In the Pali language this

Stephanie Noble

Stephanie Noble has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

WELCOME

This blog has over 400 posts from dharma talks by insight meditation teacher Stephanie Noble, as she applies the Buddha’s teachings to improve life here and now.
Your participation, by commenting on and sharing posts helps to increase mindfulness in the world. Follow Stephanie by clicking on ‘Follow Stephanie’ below.

The writing is all original content.
To attend Stephanie’s classes in person or online, see calendar for classes.

Her poems have been published in Buddhist Poetry Review, Light of Consciousness and The Mindful Word among many other publications.

Stephanie does not represent any organization. These posts are expressions of her understanding of the concepts presented. She encourages you to explore and, as the Buddha said, ‘See for yourself.’

May this blog help to light your path and lighten your spirit.

SUBSCRIBE TO EMAIL LIST

Stephanie Noble’s Email List

Follow STEPHANIE NOBLE on WordPress.com

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 369 other followers

Donate

If you would like, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Follow me on Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

	leonandedith on Learning the steps to the infi…
	Stephanie Noble on Learning the steps to the infi…
	Judith Tomamichel on Learning the steps to the infi…
	HMarie on We are the ones we’ve be…
	Laurie on Standing rooted under the…