How do you handle transition in your life?
We all have periods of pronounced transition in our lives: We suffer a loss of a loved one, abilities or
At the center of your being, you have the answer. – Lao Tzu
We all have periods of pronounced transition in our lives: We suffer a loss of a loved one, abilities or
The fourth and final tetrad of the Anapanasati Sutta is called the Wisdom Group. Continuing to be present with the
The word ‘concentration’ is so misleading because of the way we think we need to configure our brains to do