Come up for air!
Every swimmer comes up for air and the skillful ones have developed a method of incorporating their breathing so that
Category: three poisons
If you’re struggling, this will be music to your ears
Another insight the Buddha had upon awakening can help us in our dealings with the Three Poisons of greed, aversion and delusion. We don’t have to make it so hard on ourselves, as this sharing shows.
Reflections on the Climate Crisis Summit at Spirit Rock
Notes and reflections on the climate crisis summit at Spirit Rock.
What keeps us from awakening?
At the very center of the graphic chart of all the Buddhist teachings are the Three Marks of Existence: anicca,
A Triad of Collusion
We have been looking at the Three Poisons, the patterns of reactivity that we humans tend to fall into, thus
The pursuit of enlightenment: One more thing to let go of
One of my students said that the least interesting thing to her in the study of Buddhism is enlightenment. ‘That’s
Naming Our Poisons
The Buddha taught of the three poisons, the mental states that manifest in unskillful action and cause us and those
