Our new garden altar
Check out our beautiful new garden altar! We had a consecration ceremony that was deeply touching and meaningful to all involved.
Category: three refuges
Overview :: Seven Factors of Awakening
Like many Western insight meditation teachers, I share the Buddha’s teachings as I understand them, but don’t always refer by
Taking Refuge in Stormy Times
“In these challenging times we need this refuge, these ripples of kindness, now more than ever. We are all interconnected.
Three Supports Needed for a Balanced Happy Life
When we sit in meditation, there are three points of support: the buttocks and two knees, if sitting on a cushion
The Lasting Value of a Meditation Retreat
Last week we talked about the Three Refuges, ‘The Triple Gem’ of the Buddha, the dharma and the sangha, or
Taking Refuge
I continue to read Buddha’s Brain by Rick Hanson, and I really appreciate learning the scientific findings of the value
