Coming home to the Four Brahmaviharas
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
At the center of your being, you have the answer. – Lao Tzu
True kindness, compassion, joy, and equanimity are our natural state if we can untangle our attention from the thick blinding veils!
In the last few posts of my dharma talks we have been looking at the Brahma-viharas, spacious mind-states where we