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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: winter solstice

December 17, 2022 darkness / meditation / winter solstice

Hello darkness, my old friend

The Winter Solstice is a wonderful time to pause and explore the nature of darkness instead of rushing toward the light.

December 18, 2020 celebration / inner light / meditation / winter solstice / worry

Light in the darkness

How to host a solstice meditation on Zoom

December 20, 2019 audio recording / inner light / meditation / poem / ritual / winter solstice

Winter Solstice Offerings

A month ago I received a request from the Unitarian Universalist Assn. for permission to post my winter solstice poem

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December 21, 2018 darkness / meditation / poem / video / winter solstice

Happy Winter Solstice!

I hope you in the Northern Hemisphere are enjoying this dark period. The further north you live, the more intimate

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December 30, 2017 meditation / New Years / New Years resolutions / winter solstice

Happy Arbitrary New Year!

Just ten days after the winter solstice — which few people even notice let alone celebrate — everyone around the

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December 21, 2017 darkness / fear / poem / self-discovery / self-exploration / winter solstice

This little light of mine

Here we are in the deepest darkness of the year. Most of us have challenging relationships with darkness. Why? Our

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December 22, 2016 chanting / letting go / meditation / Paramitas / winter solstice

Rituals for the Winter Solstice

Yesterday was the solstice and because we have a western view, it is always the sunset that captures the sense

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December 16, 2016 poem / Uncategorized / video / winter solstice

Celebrating Winter Solstice – My Illustrated Poem Now on YouTube!

Whether you enjoy this dark season or hate it, you’ll find comfort in this short video. I wrote the poem

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December 21, 2015 darkness / poem / Uncategorized / Wendy Goldberg / winter solstice

Are you afraid of the dark?

Happy Winter Solstice! Tonight is the longest night, the turning point when the light begins to return in the northern

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December 22, 2013 holidays / winter solstice

‘Tis the season…

Happy Solstice! In this time of deepest darkness, all about us nature is quieting down, settling in, and going dormant.

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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