The heart of the practice
In our ongoing exploration of the Buddha’s Eightfold Path, using the Cooking Pot Analogy that I created years ago to
Category: Wise Concentration
Concentration & The Problem with problems
The word ‘concentration’ is so misleading because of the way we think we need to configure our brains to do
Wise Concentration – The Four Jhanas
“Wherever we are, what we hear is mostly noise. When we ignore it, it disturbs us. When we listen to
STEPHANIE NOBLE 