Each moment is a fresh start
Every morning at the end of my meditation, timed by the Insight Timer app, I respond to any messages from
Category: Wise Intention
Feeling stuck?
For years we’ve had two patio tables that serve no purpose in our garden. I would occasionally think I needed
Inquiry Series: Valuable Question #1
This is the second part in a series on inquiry. The first was a look at toxic questions we habitually
Are you imprisoned by your preferences?
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
Do You Get an ‘A’ for Effort?
As we look at the aspects of the Buddha’s Noble Eightfold Path, at first glance Wise Effort seems the easiest
Peace empowers intention, but what is peace?
I’d like to start off this continued exploration of the Paramita of Resolve with a guided exploration. It’s just two
Resolve
Resolve. I like that word. The wordsmith in me likes the sound of it better than ‘intention’ where the
