Making room for your own inner wisdom
My primary interest has always been in helping people access their own inner wisdom. The regular practice of meditation —
Insight meditation teacher, poet, and author
My primary interest has always been in helping people access their own inner wisdom. The regular practice of meditation —
When I guest teach elsewhere people often come up to me afterwards and ask where else I teach. When I
When we sit in meditation, there are three points of support: the buttocks and two knees, if sitting on a cushion