Category: Zen

Whoa! 50,000 Stitches?

One sentence in an article captured Stephanie’s attention and took her on a journey you may want to try.

July 22, 2009 aesthetic / aging / beauty / http://schemas.google.com/blogger/2008/kind#post / impermanence / meditation / wabi-sabi / Zen

Meditation & Creativity: WABI SABI

We have been exploring creativity and I would like bring in the idea of wabi sabi, the Zen Buddhist concept

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Stephanie Noble

Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

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