From over fifteen years of sharing her understanding of Buddhist concepts
-
Eightfold Path: All Speech, No Action?
As we move from discussing Right Speech to discussing Right Action, let’s pause at the conjunction of the two. Where in our lives are we talking about something but not doing anything about it? Perhaps we have strong opinions about something that we are only to happy to voice, but we don’t act upon them.…
-
Eightfold Path: Right Speech, Part Two
Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to think on our feet. We don’t have time to ponder what would be the most perfect skillful words to say. If we are rooted in Right View and Right Intention, then pausing briefly to take…
-
Happy Metta Day!
Yes, I know it’s Valentine’s Day with all its complex history and delightful rituals, but a day devoted to romance is so limiting. In Mexico it’s called El día del amor y la amistad, Day of Love and Friendship. That’s a little more expansive. If you aren’t in a romantic relationship you don’t have to…
-
Eightfold Path: Right Speech
The third aspect of the Eightfold Path is Right Speech. This is a very challenging one for most of us. When we were kids, we discovered that words are powerful. Even though we said ‘sticks and stones may break my bones but names can never hurt me’ we knew even then that wasn’t true. Words…
-
Eightfold Path: Right Intention, Part Two
I mentioned in the previous post that as meditators and Buddhist practitioners we have three main intentions: First to develop a regular practice, second to return again and again to the present moment, and third to practice kindness to ourselves and others. In this post we will explore these three intentions in a little more…