Dharma explorations by Stephanie Noble

From over fifteen years of sharing her understanding of Buddhist concepts

  • Wise Effort is its own reward

    Wise Effort is its own reward

    If we focus only on the end goal, we miss out on so much. This dharma post is a reminder that it’s possible to enjoy the process, even the parts we didn’t think we liked.

  • A fresh start with heart

    A fresh start with heart

    A helpful exercise to jumpstart your excitement for whatever you plan to do in the new year.

  • Peace is personal

    Peace is personal

    Cultivating inner peace is the only way to cultivate sustainable peace in the world.

  • Unveiling :: Cultivating delight

    Unveiling :: Cultivating delight

    In the Unveiling Series, Stephanie Noble offers ways to lighten our experience, and to increase the possibility of delight, regardless of circumstances.

  • Unveiling :: A guided meditation

    Unveiling :: A guided meditation

    Stephanie Noble offers a guided meditation for students and followers of the Unveiling Series.