From over fifteen years of sharing her understanding of Buddhist concepts
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“Who am I?”
As we begin exploring questions of identity, we look to the wisdom of Lao Tzu, Rainier Maria Rilke, and most importantly our own inner wisdom.
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Taking this time to make compassionate choices
A look at how we make our choices in the marketplace; how shifting from the motivation of fear to compassion makes all our choices more skillful…and jjoyful!
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Feeling out of control?
Stephanie shares a Buddhist story and a personal story that might help.
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If we can do this, we can do anything
We can do it! We’ve proven we have the muscle and the know how to meet great challenges. Now let’s apply that to the much greater threat with much less difficult things to do.
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Words weave us together or tear us apart
Sheltering in place can be like a refuge, or it can be like a pressure cooker. And one thing that turns the steam up to dangerous levels is being unskillful in how we speak to each other. When we are in enforced confinement is a good time to dial back any need to win an…
STEPHANIE NOBLE 