Dharma explorations by Stephanie Noble

From over fifteen years of sharing her understanding of Buddhist concepts

  • Trying to capture an experience is not the experience itself

    I recently had the good fortune to stand in front of Vincent Van Gogh’s painting ‘The Starry Night’ while visiting the Museum of Modern Art in New York City. It was an ordinary fall weekday but there were at least a dozen people standing in front of this one painting. I could deal with that.…

  • We Don’t Leave a Sister Hanging

    Recent revelations about the extent of sexual harassment in the workplace have been met by a powerful social media response of women willing to step forward and say #metoo. There is such bravery in this action. Thank you to all who have done so. Insight meditation is not only calming and focusing the mind. It…

  • Monster Mash :: What are you waiting for?

    Last week we took a trip to the East Coast, a whirlwind week of new sights, old friends, extended family and autumn foliage. Pretty much ‘perfect’ in every way. Until we arrived at the airport for our flight home and were informed it was delayed four hours. We made the best of the situation and…

  • Loss & Friendship: Spread like wildfire

    A series of natural disasters and senseless tragedies over the past month culminated this week in a firestorm in the counties north and east of us here in Northern California. So intertwined are the lives of people in these counties, that most of us in Marin have relatives and friends who have either lost their…

  • But then I remember

    Amidst all the conflicts going on — the mental illness that leads to massacre, the fear that leads to hate, the anger that leads to violence, the centuries old ill will between whole groups of peoples, the bristling at even listening to the views of the ‘other side’ — how are we to find even…