Unveiling :: Cultivating embodied awareness
How embodied awareness leads to wisdom.
Tag: Buddhism
Unveiling :: Sensing the space element
We have been exploring the elements. We deeply experienced the elements of earth, water, fire, and air. And I imagine
Unveiling Series :: Awakening
Over 2500 years ago, when Siddhartha Gautama sat under the Bodhi tree intent on awakening, he was repeatedly taunted by
Yes, you do have insights!
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
Aha! Ha, ha, ha!
Stephanie Noble discovers some of her spiritual roots in a whole different tradition of Buddhism she had never known about.
In the vortex of the Eight Worldly Winds
Whatever is going on in your life right now, if you really pay attention, you will see that it is
Cultivating with the core insights
In exploring the question What am I cultivating here? we have been working with a gardening analogy. In this analogy
Inquiry Series: Valuable Question #3: Is what I am telling myself true?
In this series on self-inquiry, we have been posing powerful questions like ‘What is my intention here?’ and ‘What am
Trying to capture an experience is not the experience itself
I recently had the good fortune to stand in front of Vincent Van Gogh’s painting ‘The Starry Night’ while visiting
Equanimity :: Holding life in an open embrace
In the last few posts of my dharma talks we have been looking at the Brahma-viharas, spacious mind-states where we
