Face the ocean!
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
At the center of your being, you have the answer. – Lao Tzu
Whatever’s happening in the world or in our lives, we can greet this moment with clarity and compassion.
How to overcome emotional contagion without becoming a hermit.
In our exploration of the nature of truth, how we go about investigating is as important as what we discover.
Part of mindfulness practice is cultivating compassion for ourselves. For example, when we are meditating and we get lost in