Feeling out of control?
Stephanie shares a Buddhist story and a personal story that might help.
Tag: COVID-19
If we can do this, we can do anything
We can do it! We’ve proven we have the muscle and the know how to meet great challenges. Now let’s apply that to the much greater threat with much less difficult things to do.
Taking refuge, taking root
The retreat centers may be closed for now, but we can take refuge as we shelter in place.
Oh, the stories we tell ourselves!
This week, one of my students a few counties away was waiting for an invitation to join the Zoom meditation
