Maybe it’s time to make a change in our relationship to time.
My first in-person meditation retreat since COVID. What a homecoming! And what a relief!
What is causing all the inflight fights and what can we do about it?
A few questions to reflect on your experience over the past year, and a video to inspire you.
The Buddhist teaching of Wise Effort is even more important during a pandemic.
How blaming a year or a day for our troubles gets us into trouble.
How to host a solstice meditation on Zoom
Approaching the holidays in the time of COVID takes mindfulness. Our sensible mind entangles with our sentimental heart, and decisions
Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.