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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • TESTIMONIALS
  • AUDIO
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  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Tag: COVID-19

April 9, 2022 aging / beginning meditation / meditation / present moment / time / veils

Forget minutes! Choose this moment

Maybe it’s time to make a change in our relationship to time.

April 2, 2022 meditation / retreat / Spirit Rock Meditation Center

Homecoming

My first in-person meditation retreat since COVID. What a homecoming! And what a relief!

July 16, 2021 beliefs / meditation / news / truth / veils / worry

Unveiling :: Why such unfriendly skies?

What is causing all the inflight fights and what can we do about it?

March 19, 2021 challenges / inquiry / meditation / patience / questioning / self-inquiry / truth

One year in: Your reflections?

A few questions to reflect on your experience over the past year, and a video to inspire you.

March 5, 2021 Eightfold Path / meditation / wise effort

Wise Effort looks a little different now

The Buddhist teaching of Wise Effort is even more important during a pandemic.

December 26, 2020 meditation / New Years / present moment

Don’t blame 2020!

How blaming a year or a day for our troubles gets us into trouble.

December 18, 2020 celebration / inner light / meditation / winter solstice / worry

Light in the darkness

How to host a solstice meditation on Zoom

December 12, 2020 celebration / meditation / Wise Action

The COVID Grinch will steal more than Christmas

Approaching the holidays in the time of COVID takes mindfulness. Our sensible mind entangles with our sentimental heart, and decisions

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July 4, 2020 balance / challenges / concentration / equanimity / meditation

The Art of Living in Limbo

Why do people who meditate seem to be able to weather the storms of life better than those who don’t?

June 19, 2020 desire / Eightfold Path / meditation

Should I stay or should I go?

As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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