One year in: Your reflections?
A few questions to reflect on your experience over the past year, and a video to inspire you.
Tag: COVID-19
Wise Effort looks a little different now
The Buddhist teaching of Wise Effort is even more important during a pandemic.
Don’t blame 2020!
How blaming a year or a day for our troubles gets us into trouble.
Light in the darkness
How to host a solstice meditation on Zoom
The COVID Grinch will steal more than Christmas
Approaching the holidays in the time of COVID takes mindfulness. Our sensible mind entangles with our sentimental heart, and decisions
The Art of Living in Limbo
Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
Should I stay or should I go?
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
Feeling out of control?
Stephanie shares a Buddhist story and a personal story that might help.
If we can do this, we can do anything
We can do it! We’ve proven we have the muscle and the know how to meet great challenges. Now let’s apply that to the much greater threat with much less difficult things to do.
Taking refuge, taking root
The retreat centers may be closed for now, but we can take refuge as we shelter in place.
