Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
Stephanie shares a Buddhist story and a personal story that might help.
We can do it! We’ve proven we have the muscle and the know how to meet great challenges. Now let’s apply that to the much greater threat with much less difficult things to do.
The retreat centers may be closed for now, but we can take refuge as we shelter in place.
This week, one of my students a few counties away was waiting for an invitation to join the Zoom meditation