A few questions to reflect on your experience over the past year, and a video to inspire you.
The Buddhist teaching of Wise Effort is even more important during a pandemic.
How blaming a year or a day for our troubles gets us into trouble.
How to host a solstice meditation on Zoom
Approaching the holidays in the time of COVID takes mindfulness. Our sensible mind entangles with our sentimental heart, and decisions
Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
As businesses reopen we each have difficult choices. Here’s a way to evaluate our decisions from a Buddhist perspective.
Stephanie shares a Buddhist story and a personal story that might help.
We can do it! We’ve proven we have the muscle and the know how to meet great challenges. Now let’s apply that to the much greater threat with much less difficult things to do.
The retreat centers may be closed for now, but we can take refuge as we shelter in place.