Wise cultivation sometimes calls for transplanting!
I was traveling this week so there was no class. Still wisdom teachings are everywhere if we are present to
Tag: finding balance
Equanimity :: Holding life in an open embrace
In the last few posts of my dharma talks we have been looking at the Brahma-viharas, spacious mind-states where we
Caught up in an internal windstorm?
Each moment of each day teaches us something new about how to be in relationship with life. So many opportunities
Noting sensations and emotions: It’s not all bad!
Last week I shared the experience of receiving difficult news, and the challenges of meditating with ‘the elephant in the
