Dancing with change
All things are impermanent
They arise, and they pass away.
To live in harmony with this truth
brings great happiness.
– a Pali chant
Tag: guided exercise
Exploring our relationship with the ‘enemy’
On especially hot days I am reminded of the summers I spent in Philadelphia when I was in my late
Love doesn’t have to hurt.
When we talk about love we may mean romantic love or the family and friendship ties that bind us in
What’s in a Name?
Lately I’ve been noticing how often people call themselves names: ‘stupid’ or “idiot”; or they describe themselves as ‘technologically challenged’
STEPHANIE NOBLE 